Two spoonfuls in the morning: a natural remedy for bone pain, diabetes, nerves, and depression

Two spoonfuls in the morning: a natural remedy for bone pain, diabetes, nerves, and depression 🥄✨

Certain natural remedies have long been recognized for their ability to promote overall health. While they cannot replace medical treatments, incorporating these simple, nutrient-rich combinations into your daily routine can offer additional benefits. This remedy is often said to promote better bone health, regulate blood sugar, support mental health, and strengthen the nervous system.

What you need

Ingredients:

2 tablespoons of raw honey (rich in natural enzymes and antioxidants)
1 teaspoon of ground cinnamon (anti-inflammatory properties and blood sugar regulation)
1 teaspoon of turmeric powder (promotes joint health and reduces inflammation)
1 tablespoon of apple cider vinegar (improves digestion and regulates blood sugar)
1 teaspoon of chia seeds (rich in omega-3, fiber and calcium)