Tinnitus, commonly described as a persistent ringing or buzzing in the ears, is not a disease itself, but rather a symptom of an underlying condition. It affects millions of people worldwide and can be caused by ear damage, exposure to loud noises, stress, or even certain medications. While it is not always curable, there are natural remedies and strategies for managing its symptoms.
Main Causes of Tinnitus
: Ear damage:
Injuries to the inner ear (cochlea) or middle ear (eardrum and ossicles).
Prolonged exposure to loud noises:
Working with noisy machinery (construction, factories).
Excessive use of headphones at high volume.
Other common causes:
Side effects of medications (aspirin, antibiotics, diuretics).
Temporomandibular joint (TMJ) disorders.
Stress and anxiety, which can worsen the perception of ringing.
Natural Remedies to Relieve Tinnitus
: 1. Ginger and Ginkgo Biloba Infusion
Benefits:
Ginkgo biloba improves blood circulation in the inner ear.
Ginger has anti-inflammatory properties.
Ingredients:
1 teaspoon of dried ginkgo biloba.
1 slice of fresh ginger.
1 cup of hot water.
Preparation:
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