Fugu: The Japanese Extreme Experience
. This pufferfish attracts thrill-seekers. Why? Because it contains a toxin 200 times more potent than cyanide. A minor error in its preparation can lead to rapid paralysis… and death. Only trained and certified Japanese chefs are allowed to serve it. Around fifty cases of poisoning are reported each year.

Star fruit: pretty, but not for everyone.
This star-shaped fruit is rich in vitamin C, but it also contains neurotoxins. In cases of kidney problems, these neurotoxins accumulate rapidly in the body, causing neurological disorders and, in severe cases, even death. Avoid it if you have kidney problems.

Fruit pits: a tiny toxic heart.
Fruit is delicious, but beware of its pit. Those of cherries, apricots, or apples contain a compound that releases cyanide if chewed or crushed. Don’t panic if you accidentally swallow a pit, but if consumed in large quantities, they become toxic.

Green potatoes: a classic to watch out for

When exposed to light, potatoes turn green and produce solanine, a toxic compound. In large quantities, it can cause vomiting, confusion, or even paralysis. Tip: Peel them carefully and discard any that have turned green.

Raw cashews: a false friend.
Cashews marketed as “raw” are actually pre-cooked by steaming. This is because true raw cashews contain urushiol, an irritant also found in poison ivy. Consume only after processing.