Heat the water but don’t let it boil.
Add the ingredients to a mixing bowl and mix well until the salt is completely dissolved. Note that it does not contain any visible granules.
Drink it immediately and run, that is, without stopping if possible. I hope you can swallow it in less than five minutes.
– After swallowing completely, lie on your stomach and massage your abdomen for at least five minutes, then repeat the same action on the other side. If you can easily hold the drink for at least 30 minutes, it will help your body fully absorb the salt.
Shortly after taking the mixture, you may feel an urgent need to use the bathroom, but the longer you can wait, the better the overall cleanse will be. After half an hour, you’ll need a good time to go, and then do this cleanse on a day when you’re in the comfort of your own home.
Apple juice
This home remedy should be followed for three consecutive days, after which you will feel relief in the abdominal area, as it is one of the best for this purpose. Furthermore, it will help improve your eyesight, strengthen your bones, and support brain function.
To do?
