The night before you begin your treatment, eat lightly. As sweet as possible.
The next morning, drink a glass of raw, unfiltered apple juice. After 30 minutes, you can drink a glass of water, and you can eat within the next half hour.
This routine should be repeated for three days, but you can do it at any time of day, not just in the morning. For the first dose in the morning, it’s important to do it as we said before. The rest of the day you can drink your juice without having to drink the glass of water afterward, but if you take a break of at least 30 minutes and eat whatever you like—healthy food, that is.
Aloe Vera
This plant contains properties that are not only beneficial for your skin, but also for detoxifying your body. It acts as a laxative.
You can take it if you have diarrhea, stomach pain, or constipation.
What’s the recipe?
– Large aloe vera leaf.
– A lemon.
– 2 cups of filtered water
To do?
