Avoid colon problems and prevent future issues by starting to cleanse that part of your body now. You’ve likely experienced stomach pain and discomfort. Even if you already have bowel problems, you may experience weakness and bloating in the abdominal area. However, you can begin cleansing this part of your body to prevent these problems from worsening in the future.
What home remedies can you use to cleanse your colon?
Saltwater cleaning:
This type of cleanse can strongly stimulate the bowels; however, it is one of the most effective cleansers for colon health. For this procedure, keep in mind that it is most effective when the stomach is empty.
What’s the recipe?
– 2 teaspoons of sea salt
– 1 liter of filtered hot water.
– 2 tablespoons of fresh lemon juice or a cup of lemon water.
To do?
