Krill oil matched or outperformed a lipid-lowering drug: Researchers compared krill oil to fenofibrate, a drug used to lower cholesterol. 3 On many important markers, including LDL cholesterol, liver triglycerides, and antioxidant status, krill oil performed as well as or better, without producing the side effects seen with drugs like fenofibrate.
• Krill oil helped restore balance in multiple systems at once: What’s most impressive is that krill oil didn’t just address one problem, but also improved fat metabolism, cholesterol management, oxidative stress, and inflammatory signaling. This kind of multi-targeted action is highly beneficial. This makes krill oil ideal for people suffering from metabolic dysfunctions, fatty liver, or insulin resistance.
How to reverse fatty liver and metabolic damage naturally
If you have symptoms of fatty liver, weight gain, or blood sugar problems, it’s not just a matter of eating less or exercising more. These are signs that your metabolism is under stress, and the solution begins with restoring balance at the cellular level.
Fat accumulation in the liver, along with insulin resistance and inflammation, doesn’t happen quickly; it’s the result of mitochondrial dysfunction, poor fat metabolism, and oxidative damage. But there are steps you can take today to change that.
1. Add krill oil to your daily routine. It works differently than fish oil: if you take fish oil, consider replacing it with krill oil. Unlike fish oil, krill oil binds omega-3s like EPA and DHA to phospholipids, the same type of fat that makes up cell membranes. This means your body absorbs it better where it needs it most—in the liver and cells. In the study, krill oil reduced liver fat, improved insulin sensitivity, and reduced oxidative stress in just 60 days. 4
