How to eat garlic and honey on an empty stomach for 7 days — the natural ritual that strengthens, cleanses, and revitalizes the body

🕐  How to take it and duration of treatment

  • Take  one spoonful every morning on an empty stomach , right after waking up.

  • Wait 15 to 20 minutes before having breakfast.

  • Perform the treatment  for 7 consecutive days , then rest for a week before repeating.

  • You can do this  once a month  to keep your body clean, strong, and full of energy.

🔸  Additional tip:  accompany with a glass of warm water with lemon to enhance the purifying effect.


💪  25 benefits of garlic and honey on an empty stomach

  1. They strengthen the immune system

  2. They cleanse the blood and liver

  3. They improve digestion and relieve constipation.

  4. They regulate blood pressure and cholesterol

  5. They improve circulation and prevent varicose veins

  6. They reduce inflammation and joint pain

  7. They act as natural antibiotics

  8. They increase energy and mental clarity

  9. They cleanse the lungs and relieve coughs

  10. They balance blood sugar levels

  11. They combat chronic fatigue

  12. They strengthen bones

  13. They speed up metabolism and help with weight loss

  14. They regenerate the skin and reduce acne

  15. They protect the heart and arteries

  16. They detoxify the kidneys and lymphatic system

  17. They eliminate intestinal parasites

  18. They improve memory and concentration

  19. They reduce stress and improve sleep

  20. They rejuvenate cells thanks to antioxidants

  21. They promote healing

  22. They improve nutrient absorption

  23. They reduce fluid retention

  24. They relieve nasal congestion and protect the airways.

  25. They balance hormones and strengthen the nervous system

  26. See continues on the next page