How to eat garlic and honey on an empty stomach for 7 days — the natural ritual that strengthens, cleanses, and revitalizes the body

⚗️  Medicinal properties

🧄  Garlic (Allium sativum)

  • Natural antibiotic, antiviral and antifungal

  • Anti-inflammatory and antioxidant

  • It regulates blood pressure and improves cardiovascular health

  • It stimulates liver detoxification.

  • It aids digestion and fights intestinal parasites.

  • It protects neurons and slows down aging

  • Rich in vitamins B1, B6, C, selenium and phosphorus

🍯  Pure and raw honey

  • Antimicrobial and healing

  • It provides lasting energy

  • Rich in antioxidants that slow down aging

  • Prebiotic: improves intestinal flora

  • Natural relaxant that reduces anxiety

  • It contains calcium, zinc, potassium, and magnesium.

  • Nourishes, softens and moisturizes the skin


⚠️  Precautions

  • Avoid consuming it if you are allergic to garlic or honey.

  • Do not exceed the recommended dose: excess may irritate the stomach

  • Pregnant women or women undergoing anticoagulant treatment should consult a doctor

  • Not suitable for people with severe gastritis or ulcers

  • Diabetics should consume it with caution and under medical supervision.

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