Few natural combinations are as powerful as garlic and honey. For thousands of years, in various cultures, these two ingredients have been valued for their healing, energizing, and rejuvenating properties.
Garlic acts as a natural antibiotic, protects the heart, and is a powerful detoxifier. Honey, meanwhile, nourishes, regenerates cells, and helps the body heal from within.
When consumed together on an empty stomach for seven consecutive days, garlic and honey can offer amazing results: they strengthen the immune system, improve digestion, balance blood sugar, stimulate circulation, and even rejuvenate the skin.
🍯 Recipe: Garlic macerated in honey
Ingredients:
7 cloves of fresh garlic (preferably organic)
7 tablespoons of pure, raw honey
1 glass jar with airtight lid
Preparation:
Peel the garlic cloves and chop or lightly crush them to activate allicin, their main medicinal compound.
Place the garlic in the glass jar.
Cover completely with honey.
Close the jar and let it sit for 24 hours in a cool, dark place.
After that time, the remedy will be ready to consume.
💡 Tip: The longer the mixture sits, the more potent its properties will be.
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