Eating eggs may reduce the risk of Alzheimer’s disease: scientists say they provide nutrients that are beneficial for the brain and memory.
Diet plays a key role in mental health. Some foods enhance cognitive function, while others protect the brain from aging. Recent research has highlighted the benefits of eggs in preventing Alzheimer’s disease .
Rich in vitamins and antioxidants, eggs may reduce the risk of developing neurodegenerative disorders. This link is attracting increasing attention in the medical and nutritional worlds.
Memory-boosting nutrients
