Cancer is “afraid” of these 8 foods.

1. Sweet potatoes – a natural cancer fighter

Purple sweet potatoes, in particular, have been shown to inhibit the growth of cancer cells. Scientists mixed extracts of cooked purple sweet potatoes with cancer cells and observed a significant reduction in their proliferation.

Recommendation: Eating a medium-sized purple sweet potato at lunch or dinner may help strengthen the body and fight cancer.

2. Eggplant – a natural remedy against cancer

Ancient Chinese medicine recognized eggplant for its antitumor properties, and modern research continues to support its anticancer effects.

Eggplant contains glycosides, solanine, cucurbitacin, stachydrine, choline, basil, saponins, and other alkaloids known for their anticancer properties. Although it contains lower concentrations of vitamins A and C, eggplant is rich in essential nutrients, much like tomatoes.