A natural laxative to help restore your digestion and say goodbye to constipation.

No need to rush to the pharmacy! A simple homemade mixture, based on two ingredients that can be easily found in organic stores or supermarkets, can greatly improve digestive comfort.

Here is the recipe:

Ingredients:
5 soft prunes,
1 tablespoon of flax seeds,
1 glass of water (approximately 250 ml).
Preparation:
In the evening, place the prunes and flax seeds in a large glass of water. Let them soak overnight.
In the morning, blend everything until smooth.
Drink this on an empty stomach every morning for 5 days.
And the best part? This mixture tastes as good as it is beneficial for your health.

Why does this mixture work so well?