Why This Infusion Works Like Magic

We all love chamomile tea.

We all know cinnamon’s warmth.

But this trio?

It’s next-level calm.

Here’s what makes it special:

Reduces anxiety & racing thoughts

Eases muscle tension & discomfort

Supports digestion (great after dinner)

Promotes deeper, more restful sleep

All-natural, drug-free, and easy to make

It’s not medicine.

It’s nature’s lullaby.

What You’ll Need: Pantry Staples, Maximum Joy

Grab these cozy ingredients—you probably already have most:

2 cinnamon sticks (or 1 tsp ground cinnamon)

→ Cinnamon helps regulate blood sugar and improves circulation

4 bay leaves (laurel)

→ Traditionally used to calm nerves and support mental clarity

1 handful dried chamomile flowers (or 2–3 chamomile tea bags)

→ Rich in apigenin—a compound that binds to brain receptors to reduce insomnia

½ liter (2 cups) water

Optional: 1 tsp raw honey (adds sweetness + soothes throat)

That’s it.

No extracts.

No powders.

Just real herbs, simmered into brilliance.