Boiled garlic in milk: a gentle remedy for digestion, immunity, and joint health

Do you often suffer from poor digestion, frequent colds, or persistent joint pain?
Before turning to complicated treatments, take a look in your kitchen – you may already have a soothing natural ally waiting for you: garlic and milk.

This simple mixture – garlic gently simmered in milk – has been cherished in traditional wellness practices for generations. Today, many people are rediscovering its potential to calm inflammation, support immunity, and aid digestion.

Let’s see why this comforting drink deserves a place in your self-care routine.

1. Airport Supports respiratory health
Persistent cough? Chest congestion? A hot cup of garlic milk can bring relief.