Rub this oil on your legs and improve circulation naturally
Heaviness in the legs, swelling at the end of the day, and the appearance of visible veins are increasingly common discomforts. Spending many hours standing or sitting, heat, poor circulation, and the passage of time directly affect the vascular health of the legs. Although medical treatments exist, many people seek natural alternatives that can help relieve these discomforts in a complementary and consistent way
For generations, simple ingredients like garlic and bay leaves have been used in home remedies to stimulate circulation, relax muscles, and improve the feeling of rest in the legs. When these ingredients are infused in oil and applied with massage, they can become a natural ally for those suffering from tired legs and mild varicose veins .
In this article you will discover how to properly prepare and use this oil, what its real benefits are, its natural properties, and what precautions you should take to use it safely
Why do varicose veins and poor circulation appear?
Varicose veins occur when the valves inside the veins fail to properly pump blood back to the heart. This causes blood to pool, making the veins dilate and become visible under the skin.
Among the most common causes are:
- Standing or sitting for many hours
- Lack of movement
- Overweight
- Pregnancy
- Hormonal changes
- Aging
- Genetic predisposition
Although this oil does not replace medical treatments , it can help as a natural support to relieve associated discomforts such as inflammation, tension, and a feeling of heaviness
