Rub this oil on your legs and improve circulation naturally

The traditional power of garlic and bay leaf

Garlic: circulation and vascular well-being

Garlic has been widely valued in traditional medicine for its natural compounds, such as allicin, which promote blood circulation and help keep veins more relaxed. Applied topically, garlic can contribute to:

  • Stimulate blood flow
  • Reduce the feeling of stiffness
  • Generate gentle local heat
  • Support tissue oxygenation

Laurel: relief, relaxation and anti-inflammatory

Bay leaves contain essential oils and compounds with mild calming and anti-inflammatory effects. They have traditionally been used for body massages due to their ability to:

  • Relax tired muscles
  • Relieve tension in the legs
  • Improve the feeling of rest
  • Promote circulatory massage

When both ingredients are combined in oil, a simple yet powerful remedy for daily leg care is created.

 

Recipe for natural oil for leg and vein massage

Ingredients

  • 1 cup extra virgin olive oil
  • 6 to 8 peeled and lightly crushed garlic cloves
  • 8 to 10 dried bay leaves
  • 1 glass jar with lid

Step-by-step preparation

  1. Place the garlic cloves and bay leaves inside the glass jar.
  2. Cover completely with olive oil.
  3. Close the jar tightly.
  4. Let it sit in a cool, dark place for 10 to 14 days.
  5. Shake the bottle gently once a day.
  6. After the resting time, you can strain the oil or leave the ingredients inside.

This oil can be stored for up to 3 months if stored properly.

Correct usage instructions (very important)

  • Apply a small amount of the oil to clean, dry legs
  • Perform  gentle upward massages , from the ankles upwards.
  • Avoid putting direct pressure on severely swollen veins
  • Massage for 5 to 10 minutes
  • Use it preferably  at night , before going to sleep
  • Leave the oil on without rinsing.

Recommended frequency:
➡️ 1 time a day for 3 to 4 weeks

Benefits of consistent use of this natural oil

  1. It helps improve the feeling of circulation in the legs.
  2. It relieves heaviness and accumulated fatigue.
  3. It helps reduce the feeling of inflammation.
  4. Relaxes tense muscles
  5. Provides a comforting warmth
  6. Promotes restful sleep
  7. Improve the appearance of your skin with consistent massage
  8. It supports tissue oxygenation.
  9. It reduces stiffness after long days
  10. It stimulates venous return naturally.
  11. Helps relieve mild cramps
  12. It provides deep hydration to the skin.
  13. It improves the feeling of lightness in the legs.
  14. It can complement the use of compression stockings.
  15. Promotes daily self-care
  16. It contributes to the overall relaxation of the body
  17. It reduces tension caused by stress.
  18. Supports the vascular wellness routine
  19. It promotes consistency in body care
  20. It is a natural and accessible alternative

Natural properties of the preparation (in box)