If you have these four symptoms on your tongue, they could indicate underlying health problems.

If you have these four symptoms on your tongue, they could indicate underlying health problems.

The tongue, this small, often-neglected organ, is actually a true indicator of health. It can subtly alert us to imbalances in our body. By observing its color, texture, and overall appearance, we can detect certain early warning signs. Here are four visible signs on the tongue that you shouldn’t ignore.
Four tongue symptoms to pay attention to
: White tongue: What if it’s candidiasis?

Do you notice a whitish, thick, or yellowish coating on your tongue? It could be oral thrush, a condition caused by the overgrowth of a naturally occurring fungus in the mouth: Candida albicans. This overgrowth often occurs when there is an imbalance.

Symptoms:

Tongue coated with a white or yellowish layer; Bad
breath,
metallic taste; Slight burning sensation
; Good reflexes.

Brush your tongue gently every day.
Rinse your mouth with salt water or
baking soda. Reduce your consumption of sugars and fermented foods.

Include foods rich in probiotics (plain yogurt, kefir, etc.).
Maintain good oral hygiene and
stay hydrated. Red and smooth tongue: vitamin deficiency?