The 4 types of people who shouldn’t eat cabbage

Cabbage has long held a place of honor in our kitchens: easy to cook, economical, and rich in nutrients. But behind its crisp green leaves lies a lesser-known fact: for some, cabbage isn’t always the healthiest choice.
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So, who should be careful? And how can such a beloved vegetable become a potential source of concern? Let’s unpack the answers; you might be surprised.
Why is cabbage so widely used?

Cabbage is to home cooking what the baguette is to the bakery: an everyday staple. Rich in vitamins A, B, C, E, and even P, it contributes to numerous aspects, from vascular health and nervous system function to metabolic balance. And thanks to its low calorie content, cabbage is an excellent food choice for those looking to maintain a healthy weight while enjoying hearty meals.
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