The vegetable that helps reduce sugar in the body. It is a powerful opponent of diabetes.

The Importance of Beans in Diabetes Control

Beans are an excellent vegetable and are highly recommended for people with diabetes. This is mainly due to their low glycemic index and their good mix of carbohydrates, lean protein, and soluble fiber. Dr. Daniela Stan, a family doctor from Călărași, mentioned in a report on Adevarul.ro, emphasizes that beans are good for controlling blood sugar.

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