15 mistakes to absolutely avoid before your gynecological consultation

  1. Poor management of intimate hygiene

Intimate hygiene productsA simple wash with mild soap is sufficient. Absolutely avoid vaginal douches, perfumes, or harsh products in the two days prior to your appointment: they could disrupt your natural flora and skew certain test results. The goal is cleanliness, but not excessive cleanliness.

  1. Failing to mention certain symptoms

Any unusual discomfort should be reported. The more precise you are in your descriptions, the more effective the diagnosis will be. Don’t hesitate to mention even the smallest changes – your practitioner is there to help you, not to judge you.

  1. Sexual intercourse too close to the date

It is advisable to abstain from sexual activity for at least 24 hours before the visit. Recent intercourse can irritate the mucous membranes and interfere with certain tests. This recommendation also includes the use of lubricants or spermicides.

  1. To jump to conclusions

Preliminary internet research can create unnecessary anxiety. Instead, share your concerns with a qualified professional who will make a diagnosis based on their expertise and a proper clinical examination.

  1. Not preparing your questions

Write down all your questions about contraception, symptoms, or your plans to get pregnant. This simple preparation will help you avoid forgetting important points during your appointment. Remember that all your questions are valid.