15 mistakes to absolutely avoid before your gynecological consultation

7. Poor posture in the chair

Positioning yourself correctly from the start greatly facilitates the examination. Your practitioner will guide you, but anticipating this point will make the experience more comfortable for both of you.

8. Believing that an examination is mandatory from the first visit

The first consultation can be limited to a verbal exchange if you wish. The important thing is to establish a relationship of trust. You can ask to be accompanied if that makes you more comfortable.

9. Let the stress erase your questions

Make it a habit to write down your questions in advance. The choice of practitioner should be based on their skills and your personal experience, not solely on their gender.

10. Forgetting to remove a period pad

A forgotten stamp can interfere with the examination and cause inconvenience. Check this simple but important point before going to your appointment.

For a successful consultation

A gynecological exam is first and foremost an essential preventative measure. By avoiding these common mistakes, you can transform this experience into a positive moment for your health. A little preparation makes all the difference for a helpful and reassuring consultation.