Your mouth says a lot about your health; these symptoms warn you about a dog

The condition of our nails often reflects what is happening in our body, and when changes occur, it can indicate various health problems or simply reflect the normal aging process.

Although ridges on the nails may be harmless, according to the National Library of Medicine (NCBI), grooves on the nails “can also highlight more serious systemic symptoms and indicate underlying health problems.”

In today’s article, we’ll take a look at the different types of nail strips, their importance, and when you should consult a doctor.