If someone gets into the shower shortly after you, or if you often walk barefoot in the shower, bacteria can get on your feet and end up near your intimate area. This significantly increases the risk of cystitis.
How to protect yourself and your loved ones?
Avoid urinating in the shower, especially if the bathroom is shared with other people.
Keep the bathroom clean and disinfect wet areas regularly.
Try to empty your bladder only in the toilet.
Wear slippers when using the showers in common areas.
- Develop healthy hygiene habits and instill them in your children.
Why is this important?
Good hygiene practices are essential for urinary tract health, especially in women. The absence of symptoms does not mean the absence of risk: infections are often transmitted discreetly, but can lead to serious complications later.
The next time you feel the urge to urinate in the shower, think again. It’s better to wait before going to the bathroom: your body and your bathroom will thank you.
This article is informative in nature and aims to increase health awareness regarding daily habits and their consequences.
