3. Hormonal Changes
Although the prostate does not produce sex hormones, its removal can affect self-image and sex life, causing anxiety or depression in some men. In cases where the testicles are also removed (rarely in very advanced cancer), a decrease in testosterone may occur.
4. Changes in the reproductive system
After a prostatectomy, a man will no longer be able to ejaculate during orgasm (known as a dry orgasm). However, the ability to experience sexual pleasure remains possible, although it will be different.
5. Physical and Emotional Adaptations
The recovery process is not only physical. It is common to experience intense emotions: fear, frustration, or sadness. The good news is that with medical support, therapy, and support groups, most men are able to adapt to the changes and resume a fulfilling life.
How to have a positive recovery after prostate removal?
A positive recovery depends not only on the passage of time, but also on the conscious actions you take. Here are some key tips:
1. Do pelvic floor exercises.
Practice Kegel exercises every day to strengthen the muscles that control your bladder. This speeds up the recovery of urinary continence.
2. Maintain a healthy diet.
A diet rich in fruits, vegetables, whole grains, and lean protein aids healing and strengthens your immune system. Avoid excessive alcohol and caffeine, as they can irritate the bladder.
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