To cleanse the liver, simply take 1 teaspoon a day.

 

Deep hydration with absorbent power:
Do you have dry, dull, or dehydrated skin? Chia seeds have an incredible water-retention capacity: they can absorb up to ten times their own weight in water! This unique property helps maintain skin hydration, keeping it smooth and radiant.

Tip: For an energy boost, add a tablespoon of chia seeds to your morning smoothie or use a few drops of chia oil as a nighttime remedy.

Deep hydration with absorbent power:
Do you have dry, dull, or dehydrated skin? Chia seeds have an incredible water-retention capacity: they can absorb up to ten times their own weight in water! This unique property helps maintain skin hydration, keeping it smooth and radiant.

Omega-3 fatty acids soothe skin inflammation.
Redness, acne, eczema, psoriasis… If your skin is prone to irritation, the omega-3 fatty acids found in chia seeds will be a valuable ally. These essential fatty acids help calm redness and reduce inflammation.

How to use them? Daily consumption of chia seeds (one tablespoon a day) can improve skin balance. Also, there are many things you shouldn’t do with children.

Natural detox for cleaner skin

Radiant skin starts with a healthy body. Chia seeds are rich in soluble fiber, essential for good digestion and toxin elimination. A healthy gut directly influences skin health, reducing the appearance of blemishes.

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