This vitamin should be consumed daily to eliminate a double chin in a few weeks.
Vitamin E oil is widely used in skin care products due to its moisturizing and regenerative properties. We can gently massage vitamin E oil into the chin area before bed to promote blood circulation and help reduce accumulated fat.
3. COMPLEMENTARY WITH VITAMIN E SUPPLEMENTS
If we have difficulty getting enough vitamin E through our diet, we can consider taking supplements; however, it is always advisable to consult a doctor before starting to take any supplement.
Best restaurants near me
In addition to incorporating vitamin E into our daily routine, it is also important to consider other factors to effectively eliminate a double chin:
– Maintain a balanced and healthy diet, avoiding processed foods and foods high in saturated fats.
– Practice facial exercises, such as tilting your head back and making circular movements with your jaw, to tone the muscles of your neck and jaw.
– Drink enough water to keep our skin hydrated and promote the elimination of toxins.
