
This superfood can prevent brain clots and protect your mental health
They call it God’s blessing: it takes away high blood pressure, diabetes, high blood fat, and insomnia
Ginger
Turmeric
Salmon (rich in omega-3)
Red berries
Nuts
Conclusion
Including garlic in your daily diet is a simple, natural, and inexpensive way to take care of your brain health. Its ability to prevent blood clots makes it an essential superfood, especially if you have a family history of cardiovascular problems
Don’t underestimate the power of a clove of garlic!