Detoxifies the liver and intestines.
Strengthens the immune system.
Lowers high blood pressure.
Regulates bad cholesterol (LDL) levels.
Prevents cardiovascular diseases.
Improves blood circulation.
Combats intestinal parasites.
Reduces body inflammation.
Relieves cold and flu symptoms.
It promotes digestion and eliminates gas.
Increases energy and vitality.
Helps you lose weight by improving your metabolism.
Improves skin health thanks to its antioxidants.
Eliminates accumulated toxins.
Controls blood sugar levels.
It acts as a natural antibiotic.
Reduces the risk of certain types of cancer.
Prevents bacterial, viral and fungal infections.
Improves heart health.
Promotes hormonal balance.
🌿 Medicinal properties of garlic
Allicin: Compound with antibiotic and anti-inflammatory effects.
Sulfur compounds: Ideal for cleansing the blood and protecting vital organs.
Vitamins and minerals: A, B1, B6, C, calcium, magnesium and selenium.
Antioxidants: Fight cellular aging.
Natural prebiotics: They favor intestinal flora.
⚠️ Precautions when consuming garlic on an empty stomach
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Although garlic is very beneficial, not all organisms tolerate it equally:
Avoid if you have ulcers, gastritis or a very sensitive stomach.
Do not combine with anticoagulants without medical supervision.
It can cause bad breath or strong-smelling sweat.
Do not exceed the dose: 1 clove a day is sufficient.
Stop use if you experience heartburn or nausea.
🧠 Conclusion
Eating garlic on an empty stomach for 7 days is one of the most powerful and simple ways to cleanse your body, strengthen your immune system, and improve your daily energy. This natural remedy, tested by generations, offers visible results in less than a week. With just one clove a day, you can experience surprising benefits, as long as you do it carefully and listen to your body.
