This is the best way to use baking soda to lose weight in your arms and stomach.

⚠️ Note: Who shouldn’t drink soda?
Although soda is a natural product, not everyone should drink it.

❌ People with high blood pressure (sodium can cause water retention),
❌ People with kidney disease,
❌ Pregnant or breastfeeding women,
❌ People taking antacids or proton pump inhibitors (PPIs) (e.g., for reflux): risk of impaired function.

It is always recommended to consult a doctor before starting any treatment that involves the consumption of carbonated beverages.

✅ Summary: What is the best way to use baking soda?

Article Recommendations
How to use Drink with lemon or apple cider vinegar
Time of day On an empty stomach, in the morning
Treatment duration 2 weeks + 1 week of rest
Complementary activities Healthy diet, physical exercise
Contraindications High blood pressure, kidney problems, pregnancy
🎯 Final observations
Sodium bicarbonate is not a magic fat burner, but it can be a simple and effective aid in the fight for a slimmer stomach and arms if accompanied by physical activity, a proper diet and moderation.