Body cleansing
with plant fiber – toxin elimination
with plant fiber – toxin elimination
LDL Reduction
Antioxidants – Oxidation Reduction
Antioxidants – Oxidation Reduction
Blood pressure and heart
Potassium: regulating blood pressure
Potassium: regulating blood pressure
Digestive fiber
: smooth intestinal function
: smooth intestinal function
Anti-inflammatory polyphenols
: reduce inflammation
: reduce inflammation
Vitamin E immune system
: strengthens defenses
: strengthens defenses
Practical user guide
Detox tea
1 teaspoon of grated seeds.
Boil for 10 minutes and drink warm.
Nutritious “flour”
Sun-dried or slow oven-dried – ground – 1 teaspoon in a smoothie.
Digestive infusion
With mint leaves, ideal after a heavy meal.
Dosage and precautions
| Method | Dose | Attention |
| Cleansing tea | 1 cup/day | Avoid it if you have an avocado allergy. |
| Powdered | 1 teaspoon/day | Measurement in people with diabetes |
| Heart infusion | Morning use | Stop if it causes you discomfort |
| For digestion | After dinner | Ask a doctor if you are taking any medication. |
| For inflammation | 3 times/week | It needs to be finely ground, it’s bitter. |
How to get started today
Save the seeds.
Dry them well.
Prepare the first drink.
Continue for one week.
Noticed: less bloating, clearer mind, more stable energy.
