Add whole cloves to a mug or teapot.
Pour boiling water over cloves, cover, and steep for 10–12 minutes.
Strain and enjoy warm.
For optimal benefits, drink 1–2 cups per day—one in the morning to awaken circulation, another in the evening to unwind.
⚠️ Safe Use Guidelines
Always use whole cloves, not pre-ground powder.
Stick to 4–5 cloves per cup—more isn’t better; cloves are highly concentrated.
Avoid drinking on an empty stomach if you have a sensitive digestive system.
Pregnant or breastfeeding? Consult your healthcare provider before regular use.
Clove tea is a supportive wellness practice, not a substitute for medical treatment.
Clove tea is a testament to the enduring wisdom of traditional healing: sometimes, the most powerful remedies are already in our kitchens. With mindful, consistent use, this humble infusion can become a daily anchor for balance, resilience, and long-term vitality. So the next time you reach for your spice jar, remember—you’re not just seasoning food. You’re holding centuries of healing in the palm of your hand.
