4. INFUSIÓN DE JENGIBRE Y LIMÓN
Benefits:
- Stimulates circulation and prevents the formation of blood clots.
- It has an anti-inflammatory effect and can reduce cholesterol.
- The lime contains vitamin C, which protects the arteries without it.
Advice: Excellent as baby food or after meals.
5. TURMERIC INFUSION
Benefits:
- Contains curcumin, a potent anti-inflammatory and antioxidant.
- Helps prevent the endurance of the arteries (arteriosclerosis).
- Contributes to reducing blood lipid levels.
Tip: Add a little bit of black pepper to improve the absorption of curcumin.
