🤢 10. Nausea, vomiting and loss of appetite
A feeling of rapid satiety , frequent nausea or vomiting may be due to compression of the stomach or obstruction of the digestive system by the tumor.
⚠️ What if several of these symptoms persist?
These signs do not necessarily mean cancer, but their persistence or combination warrants a medical consultation. A simple imaging exam or blood test can help assess the situation.
👥 Who is most at risk?
– People over 60
– Smokers (1 in 5 cases linked to tobacco)
– People with diabetes or obesity
– People with a family history of pancreatic cancer
– People exposed to certain industrial chemicals
🍎 How to reduce the risk naturally?
✅ Quit smoking and limit alcohol , two enemies of the pancreas.
✅ Eat a balanced diet , focusing on fruits, vegetables, and fiber.
✅ Get regular exercise , at least 30 minutes a day.
✅ Avoid being overweight and refined sugar.
✅ Monitor your blood sugar and blood pressure.
💬 In summary,
pancreatic cancer is formidable because it’s silent, but it’s not invisible. By paying attention to these 10 subtle signs , you can act earlier and increase your chances of prevention.
✨ Listen to your body, consult a doctor without delay, and share this information — it can save lives. 💜
