Sharp Chest Pain: Causes and Natural Remedies
This essential oil has relaxing effects and relieves muscle tension
- Application: Mix a few drops with coconut oil and gently massage the breast.
5. Aloe Vera Juice
Useful if the pain is related to heartburn or reflux.
- Preparation: Take half a cup of aloe vera pulp mixed with water on an empty stomach.
6. Breathing Exercises
If the pain is due to stress, techniques such as diaphragmatic breathing help to relax the body.
- How to do it: Inhale deeply through your nose, hold your breath for 3 seconds and exhale slowly.
7. Raw Garlic
Garlic improves circulation and reduces blood pressure.
- Consumption: Chew a clove of garlic on an empty stomach or add it to your meals
When to Seek Medical Help
