4. Assemble the Casserole
Preheat the oven to 180°C (355°F).
Lightly grease a baking dish with vegetable oil.
Place a layer of crepes at the bottom.
Spread a portion of the beef filling, then drizzle some béchamel sauce.
Repeat layering until all crepes and filling are used.
Pour remaining béchamel sauce on top.
Sprinkle generously with grated mozzarella cheese.
5. Bake the Casserole
Bake for 35 minutes at 180°C (355°F) until golden brown and bubbly.
Let cool slightly before slicing.
Serving Suggestions
Serve with a fresh green salad.
Drizzle with garlic yogurt sauce or sour cream.
Pair with roasted vegetables or mashed potatoes.
Cooking Tips
For extra richness, add grated Parmesan to the béchamel sauce.
For a spicier version, add chili flakes to the beef filling.
For more layers, cut crepes in half and overlap when layering.
Nutritional Benefits
High in protein from eggs, beef, and cheese.
Rich in essential vitamins from tomatoes and onions.
Balanced combination of carbs, fats, and proteins.
Dietary Information
Not vegetarian (contains beef).
Can be made gluten-free using gluten-free flour for crepes and béchamel sauce.
Nutritional Facts (Per Serving, Approx.)
Calories: 480
Protein: 30g
Carbohydrates: 35g
Fat: 25g
Storage
Refrigeration: Store leftovers in an airtight container for up to 3 days.
Freezing: Freeze in portions for up to 1 month; reheat before serving.
Reheating: Warm in an oven at 160°C (320°F) for 10 minutes or microwave for 1-2 minutes.
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