Remove the Dental Plaque in 5 minutes Naturellement, sans Aller au Dentiste

 

Preparation

In a container, preferably aluminum, bring the water and 60 grams of ground walnut shells to a rolling boil. Then, let it simmer for 10 minutes.

The result will be a paste similar to toothpaste, which we will use to brush our teeth for 5 minutes, twice a month.

Dental plaque is a deposit of living microorganisms on the surface of the teeth, composed of sugar, acid, and bacteria. It is a naturally occurring substance that can be removed, primarily by brushing. However, poor oral hygiene can lead to its accumulation, forming an increasingly resistant layer.

Traditionally, a professional dental cleaning is recommended every 6 months to 1 year. But you might be wondering how to remove tartar without going to the dentist. If you want to know how to remove tartar naturally, follow these tips to create your own at-home tartar removal kit.