Premature menopause: 10 signs (and more) to watch out for
Sudden fatigue, memory loss, or unpredictable periods… What if it wasn’t just stress or depression? For many women, certain physical or emotional changes are the first signs of a major hormonal imbalance: premature menopause. An invisible but very present reality that can appear before the age of 45. Here are the signs you shouldn’t ignore to learn to listen better to your body.

Rules of hide-and-seek: a first sign to watch out for
When menstrual cycles become irregular (sometimes very close together, sometimes weeks apart), it can be a sign that ovulation is no longer following its usual rhythm. This irregularity is often the first sign of perimenopause. Some women, like Naomi Watts, experienced menopause at age 36. Others, like Halle Berry, experienced it much later. Every journey is unique, but menstrual irregularity remains a significant characteristic.