Powerful recipe with onion, garlic, and ginger to cleanse your lungs

 

Properties of the ingredients (in separate box)

📌 Properties of onions

Natural expectorant,
antibacterial,
anti-inflammatory,
rich in quercetin (antioxidant)

📌 Properties of garlic

Antiviral and antibacterial.
Powerful antimicrobial.
Strengthens defenses.
Anti-inflammatory .

📌 Properties of ginger:
Expectorant and bronchodilator;
Improves circulation
; Natural antiseptic;
Reduces nausea and dizziness

📌 Properties of lemon

Rich in vitamin C.
Strengthens immunity
. Alkalizes the body.
Helps detoxify.

📌 Properties of honey

Cough reliever,
antimicrobial,
throat soother,
natural energy source

Precautions

Do not give to infants under 1 year old due to the honey content.
People with severe gastritis should moderate their consumption of ginger and garlic.
Those allergic to onions or garlic should avoid it.
If you are taking anticoagulants, consult your doctor before consuming garlic and ginger.
This product does not replace medical treatment in severe cases of asthma or chronic bronchitis.

Conclusion

This natural remedy made with onion, garlic, ginger, lemon, and honey is a powerful ally for clearing mucus and phlegm from the lungs, relieving rhinitis, and improving overall respiratory health. Its combination of expectorant, anti-inflammatory, and antibacterial properties makes it a safe and effective alternative for those seeking natural solutions.