One Sip of Clove Water Before Bed Can Quietly Transform Your Body After 40

Six to eight cloves + one cup of water = a ritual that costs pennies and takes one minute.
Skip it tonight and nothing changes.
Do it tonight and tomorrow morning your body gets its first real break from the inflammation fire in years.

You deserve to wake up feeling lighter, clearer, and more like yourself again.

Frequently Asked Questions
Is clove water safe every day?
Yes, for most healthy adults. Centuries of traditional use and modern studies show whole-clove infusions are well tolerated. Start with 4–6 cloves if you’re sensitive.

Can I drink it if I’m on blood-sugar or blood-pressure medication?
Clove water can enhance the effects of certain medications. Please check with your doctor first.

What if I’m pregnant or nursing?
Avoid high doses. Small culinary amounts are generally considered safe, but consult your healthcare provider.

Disclaimer
This article is for educational and informational purposes only and is not medical advice. Always consult your physician or qualified health provider with any questions regarding a medical condition or before starting any new health regimen.