The painful reality of gout
When uric acid levels are too high, it’s like adding too much sugar to a glass of water. It eventually crystallizes and settles at the bottom. Uric acid crystals can develop in your joints, especially in your big toe. When these crystals develop, they can trigger gout, a severe form of arthritis that comes on suddenly. It’s known to cause intense pain, swelling, and redness in the affected joint.
Top 5 drinks to help manage uric acid
Making smart beverage choices can be a simple yet powerful way to help your body control uric acid levels and reduce the risk of gout flare-ups. Here are some of the best options:
