Lung cancer: 6 everyday objects that harm your health

Scented candles and air fresheners

Often used to improve the atmosphere of enclosed spaces such as bathrooms or to mask unpleasant odors, scented candles and air fresheners are composed of harmful materials such as limonene and phthalates.

Limonene, while harmless in its pure form and known for its lemony scent, can transform into formaldehyde, a carcinogen, when released into the air. Formaldehyde can cause inflammatory reactions, hepatotoxicity, lung and breast cancer, and affect pregnant women and fetuses with prolonged exposure.

Phthalates in scented candles prolong the fragrance’s diffusion, but they are endocrine disruptors. Excessive exposure can cause hormonal imbalances, increase the risk of liver cancer, and affect pregnant women and fetuses.

Burning scented candles indoors, especially in bedrooms, can increase carbon monoxide levels, causing dizziness, headaches, and nausea. Use less expensive products and remember to deodorize your home regularly.