Drinking oregano tea in the morning can help open the lungs and sinuses, especially if you suffer from seasonal allergies or colds.

Actúa como decongestante natural.

It loosens the mucus in the chest.

Relieves sore throat or dry cough.

6. Mental clarity and improved mood.
Some preliminary studies suggest that carvacrol may affect the central nervous system, potentially helping to:

Improve mood

Reduce stress or anxiety

Improve mental clarity

Starting the day with a relaxing cup of oregano tea could be a natural mental reset.

7. Antibacterial cleansing of the mouth and intestines.
Drinking oregano tea on an empty stomach can:

It kills harmful bacteria in the mouth and intestines.

Freshens breath naturally

Supports a balanced gut microbiome

Side notes and precautions

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