“Yes, the blood leaving the heart is rich in nutrients and oxygen, which are effectively distributed throughout the body,” explains Dr. Stiller. “But the blood returning to the heart contains waste products collected from our bodies. In other words, our bodies use veins to help eliminate waste, and if our veins aren’t functioning properly, waste builds up inside us, causing inflammation, pain, fatigue, and more.”
One of the best ways to help your body “take out the trash” is to have strong calf muscles.
“Doctors call the calf muscle the ‘second heart’,” says Dr. Stiller. “The calf acts as a pump, returning blood from the lower legs to the heart. Having weak calves is like having a weaker heart.”
That’s why it’s so important to stay active and moving.” The Advanced Vein Care Center employs many of today’s most advanced treatment options for varicose veins, including radiofrequency and laser ablation, ultrasound-guided sclerotherapy, and the newest medical adhesive ablation (glue) that reduces or eliminates the need for compression stockings.
But this state-of-the-art center also focuses on healing from within, making recommendations that go beyond traditional varicose vein treatments, including lymphatic massage, pulsed electromagnetic frequency devices, and lifestyle adjustments.
“We help each and every patient to strengthen their calf muscles; we must work with them to perform specific exercises that are appropriate for them,” he explains.
“This can include exercises with resistance bands, raising and lowering your toes, or following a walking program that gradually increases over time. We do everything we can to strengthen the leg muscles.”
