Hospitals don’t want you to know this secret: Drink water this way and your body will thank you.

🔻 Additional tips

  • No añadas azúcar ni miel.

  • Use only marina or Himalayan salt (no mesa salt).

  • If the citrus fruits are contraindicated for you, replace the lemon with  2 doses of manzana vinegar .

⚠️ This article is uniquely informative. Avoid self-medication and consult a qualified healthcare professional before applying any information contained in this text message. The editorial team does not guarantee results nor assumes responsibility for possible damages derived from its use.