Not everything that makes you cry is bad for you, especially if it’s a plant as interesting as onions. According to expert studies on this plant, it’s true that onions can make you cry, but you’ll only laugh in the long run, and here’s why.

Of its kind, the onion is the most widely planted crop in the world due to its high demand. Both professional chefs in restaurants and homemakers often use onions daily as a very important ingredient in certain dishes.

However, despite its great importance in the kitchen, there is something about onions that you may not know, and that is why we have decided to create this article mentioning most of the important uses that onions have for our bodies.

Do you know the important benefits onions have for our health? If the answer is “yes,” chances are you already know all the information below. But if the answer is “no,” I invite you to continue reading to learn more.

Below, we’ll provide a short list of some of the most important health uses of onions. Pay close attention and take notes so you don’t have to memorize them.

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