Ingredients:
1 head of garlic
, 1 cup of pure honey (preferably organic),
10 cloves ,
1 glass jar with a lid.
Preparation:
Peel the garlic cloves and chop them into small pieces or lightly crush them.
Place the garlic in the glass jar and add the cloves.
Pour the honey over the ingredients until they are completely covered.
Close the jar and let the mixture sit in a dark place for at least 5 days before consuming it.
How to Consume:
To strengthen the immune system: Take one tablespoon on an empty stomach.
To relieve coughs and sore throats: Take one tablespoon in the morning and another before bed.
To improve digestion: Take it after meals.
For toothaches or swollen gums: Apply a little of the mixture to the affected area.
Conclusion:
The combination of garlic, honey, and cloves is a natural remedy with multiple health benefits. Its antibacterial, anti-inflammatory, and antioxidant properties make it an ideal ally for strengthening the immune system, improving digestion, and relieving pain. Including this blend in your daily routine can help you maintain a healthier body and become more resistant to illness.