F – Face (cara): pide a la persona sonreír, ¿hay un lado caído?

A – Arm (brazos): ¿puede levantar ambos? ¿Uno goes down?

S – Speech (verb): Is your language incoherent or arrastrado?

T – Time (tiempo): cada minute cuenta; llama has emerged immediately.

What to do in case of suspicion
Contact emergency services indicating possible ictus.

Record the exact start time of the symptoms.

Colocar a lado’s persona and aflojar takes adjusted.

No food, water or medication prescribed.

Prepare medical and historical documents, if possible.

How to prevent a stroke
Control the arterial pressure while you are carrying your blood every week.

Realize glucose and cholesterol checks with a medical indication.

Mantén a healthy diet , low in salt and rich in fruits, greens, fish and omega-3.

Avoid tobacco and reduce alcohol .

Please note that this moderation is limited to 150 minutes per week.

Cuida tu descanso : lasts between 7 and 9 hours and practical handling techniques of the estrés.

Regular checks over the age of 40 to assess cardiovascular risks.

Main riesgo factors

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