Doctors reveal that consuming ginger leads to… see more

3. 💔 People with heart disease or taking heart medication:
Why ginger is not suitable:

In moderate amounts, ginger can promote blood circulation, but in higher doses, it can interact with medications such as:

beta blockers

calcium antagonists

antiarrhythmic drugs

Some studies suggest that high ginger consumption could lead to:

pulsation

irregular heartbeat

fluctuations in blood pressure

Safer alternatives:

Garlic

Omega-3 fatty acids (salmon, flaxseed oil, walnuts)

A heart-healthy diet, with less salt and more vegetables

Consultation with a cardiologist

4. 🤰 Pregnant women (especially in the third trimester)
Why ginger is not suitable:

Ginger is often recommended in early pregnancy to relieve nausea. However, later in pregnancy, excessive ginger consumption can stimulate uterine contractions and increase the risk of premature birth.

Although the risk is not high, it does exist – particularly in women with a history of complications.

Safer alternatives:

Hot water with lemon

Mint tea

Frequent but light meals

Consultation with an obstetrician-gynecologist.

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