Gallbladder dysfunction (5/10)

It’s part of the digestive system. Bile, produced by the gallbladder, helps the body digest fats. If it’s not functioning properly, digestion is affected, even though the gallbladder’s function isn’t essential for digestion. So, if you wake up at that time, try to take it easy.

If you open your eyes every night between 1 a.m. and 3 a.m., you likely have a liver problem, according to Chinese medicine. During this time, the liver regenerates.

If you are experiencing pain, take care of your liver by starting the day with lemon juice in warm water, for example. If you continue to experience pain, don’t hesitate to consult a doctor.

If you wake up between 3 a.m. and 5 a.m., it could be a sign of a problem with your lungs, or your breathing in general, due to smoking or other causes. Psychologically, this can be likened to difficulty breathing, a feeling of being trapped.

If you wake up between 5 a.m. and 7 a.m., the large intestine is likely the culprit. Therefore, people who wake up during this time may experience digestive problems, constipation, or general bowel irregularities.

Probiotics, herbal teas… There are many natural remedies to improve digestion and gut health. If you feel that these symptoms persist, a consultation with a healthcare professional may be necessary.

Sleep disorders are common and not harmless to your health. Do you wake up every night at the same time? Here’s what it means.
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